Woman Challenge

What is the WOMAN Challenge?
This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge: Women and girls Out Moving Across the Nation.To kick-off the ninth annual National Women's Health Week (May 11-17, 2008) the U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge. The free eight week WOMAN challenge encourages women and girls to set and achieve personal physical activity goals, appropriate for their lifestyles.
The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008.Be one of the first to register and...
Receive a tracking log to record your progress throughout the eight week Challenge and the remaining year Receive weekly motivationale-mails and health tips to help you reach your personal physical activity goals Choose 1 of 6 virtual routes throughout the United States to move along during the challenge. Explore the country without leaving your hometown!Participate as an individual or form a team The WOMAN Challenge welcomes all women and girls (ages 9 and above) to participate.Please visit this

site

Photo Collage Video

This is from JOHNFATNOMO at Digital Sparks. Its a tutorial on how to make a collage in PhotoShop CS3

Friday, April 4, 2008

From Johnfatnomo.... What do you think??.


These are the first things that I managed to squeeze out of Photoshop. I followed a you tube tutorial Wildpickles directed me to. These were made using preset shapes and layer styles. If you like them let me know. I should also say that these are saved as a .png file at 300dpi.
If I did this right The link is here.

Thursday, March 27, 2008

Easter Lily Kit


Since easter is still fresh in our minds and most people will be developing their pictures I thought I would share this kit I made a while ago. Hope everyone likes it. It can be downloaded here

Easter LO created using Bluevelvet's Kit

Tuesday, March 25, 2008

Spring Fling Freebie kit for March



Spring Fling
A freebie kit from Bluevelvet Dezigns by Christina. Done in pretty pinks and yellows with a touch of lace...Using Frangipani flowers and Butterflies. Papers are 12x12 300PPI elements are 300PPI.

This kit includes.
5 papers
2 frames
2 ribbon borders
3 bows
4 butterflies
1 word art
2 decorated paper clips
1 lace border
1 flower bordered paper
1 Frangipani
1 tag

To download this kit please click here.

Wildpickle's Kit "UrbanSpark"





Here is my very first freebie, UrbanSpark. Included are 8 papers, 3 large fuzzy flock elements, a metal chainlink fence, word art, and several assorted brads, chains, and a few unusual surprises. All of the papers and elements are in full 300dpi and ready to be played with. I hope you enjoy using it as much as I liked making it.

The file size is a little over 22 MB. Click here to download.


A quick page I made using elements from my kit.



Hello to all the Digital Sparks team members

I would like to take this time to introduce myself. My name is Christina aka. Bluevelvet50 on Sparkpeople. I am a self taught Digital Scrapbook Designer here to help Caroline and to promote this great way of scrapbooking. Every month here at Digital Sparks I will be designing a kit to give away. So please visit often.

Monday, March 24, 2008

Re-ignite the Spark!

Welcome to the Digital Sparks Team page! Here you will find inspiration, information and all kinds of Wonderful, User-created Freebies. Anyone is allowed to post to this blog. If you'd like to contribute please sparkmail me WILDPICKLES and i'll get you everything you need.

I want to make Digital Sparks a Fun and worthwhile place to play on your weightloss journey!