Woman Challenge

What is the WOMAN Challenge?
This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge: Women and girls Out Moving Across the Nation.To kick-off the ninth annual National Women's Health Week (May 11-17, 2008) the U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge. The free eight week WOMAN challenge encourages women and girls to set and achieve personal physical activity goals, appropriate for their lifestyles.
The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008.Be one of the first to register and...
Receive a tracking log to record your progress throughout the eight week Challenge and the remaining year Receive weekly motivationale-mails and health tips to help you reach your personal physical activity goals Choose 1 of 6 virtual routes throughout the United States to move along during the challenge. Explore the country without leaving your hometown!Participate as an individual or form a team The WOMAN Challenge welcomes all women and girls (ages 9 and above) to participate.Please visit this
site

Photo Collage Video

This is from JOHNFATNOMO at Digital Sparks. Its a tutorial on how to make a collage in PhotoShop CS3

Tuesday, March 25, 2008

Spring Fling Freebie kit for March



Spring Fling
A freebie kit from Bluevelvet Dezigns by Christina. Done in pretty pinks and yellows with a touch of lace...Using Frangipani flowers and Butterflies. Papers are 12x12 300PPI elements are 300PPI.
This kit includes.
5 papers
2 frames
2 ribbon borders
3 bows
4 butterflies
1 word art
2 decorated paper clips
1 lace border
1 flower bordered paper
1 Frangipani
1 tag
To download this kit please click here.
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1 comment:

Digital Sparks Team Blog! said...

Wildpickles said:

How DARLING!! I'm using this kit for the DS Easter challenge! Great work Christina.

Unless you're signed in under a different name I think it would be a good idea to sign our comments.

March 25, 2008 at 7:41 PM

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